Donnacha Neary 5000m row
5,000
Meters
20:10.9
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 122 |
April 24, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 5,000 | 2:01.0 | 197 | 978 | 327 | 26 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 25 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 26 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 64 | 26 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 65 | 27 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 66 | 28 |
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Workout Graph
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