Donnacha Neary 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 120 |
May 14, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 25 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 24 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.