Donnacha Neary 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
41
Calories
141
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 157 |
September 11, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 33 | 141 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 128 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 | 144 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 152 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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