Donnacha Neary 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
111
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 154 |
September 12, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 111 | 24 | 102 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 26 | 24 | 69 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 27 | 25 | 102 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 29 | 24 | 115 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 25 | 125 |
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Workout Graph
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