Donnacha Neary 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
314
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 159 |
January 08, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 24 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 25 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 23 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 26 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.