Christian Burrows 10000m row
10,000
Meters
39:13.2
Time
1:57.6
Pace
679
Calories
180
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 22, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.2 | 10,000 | 1:57.6 | 215 | 1039 | 20 | 180 |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 21 | 171 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 20 | 181 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1002 | 20 | 182 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 21 | 185 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 980 | 21 | 185 |