Jeremy Babstock 7,854m row

7,854m

Meters

30:00.0

Time

1:54.5

Pace

550

Calories

Average Watts233
Calories Per Hour1100

February 25, 2020

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

10 min / 4 min rest x3

SR 18/4’, 20/3’, 22/2’, 24/1’