Nick Lizalde 5:07 row
1,092m
Meters
5:07.1
Time
2:20.6
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 99 |
January 02, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,092m | 2:20.6 | 126 | 733 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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