Nick Lizalde 2000m row
2,000m
Meters
8:52.5
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 101 |
January 12, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 24 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 27 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 27 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 26 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 23 |
| 1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.