Nick Lizalde 1:00 row

289m

Meters

1:00.0

Time

1:43.8

Pace

23

Calories

Average Watts313
Calories Per Hour1376
Stroke Rate34
Stroke Count33
Drag Factor94

January 18, 2020 11:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 289m 1:43.8 313 1376 34
1:00.0 290m 1:43.4 316 1388 34

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Workout Graph

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