Nick Lizalde 2000m row
2,000
Meters
8:35.1
Time
2:08.7
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 94 |
January 18, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,000 | 2:08.7 | 164 | 852 | 122 | 22 |
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 32 | 28 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 31 | 22 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 21 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 784 | 29 | 20 |
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Workout Graph
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