Nick Lizalde 2000m row
2,000m
Meters
8:45.7
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 95 |
February 12, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 29 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 24 |
| 1:44.7 | 1,200m | 2:10.8 | 156 | 837 | 22 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 22 |
| 1:46.9 | 2,000m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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