Nick Lizalde 2000m row
2,000m
Meters
8:31.6
Time
2:07.9
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 96 |
March 22, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 28 |
| 1:44.8 | 800m | 2:11.0 | 156 | 835 | 23 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 19 |
| 1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 18 |
| 1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 17 |
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Workout Graph
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