Nick Lizalde 2000m row

2,000m

Meters

8:24.7

Time

2:06.1

Pace

124

Calories

Average Watts174
Calories Per Hour899
Stroke Rate18
Stroke Count155
Drag Factor101

March 28, 2020 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:24.7 2,000m 2:06.1 174 899 18
1:37.4 400m 2:01.7 194 967 25
1:35.1 800m 1:58.8 208 1017 22
1:42.7 1,200m 2:08.3 165 869 17
1:45.8 1,600m 2:12.2 151 820 14
1:43.6 2,000m 2:09.5 161 854 14

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Workout Graph

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