Nick Lizalde 2:25 row
542m
Meters
2:25.9
Time
2:14.5
Pace
32
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 101 |
April 19, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 542m | 2:14.5 | 144 | 794 | 23 |
| 2:25.9 | 542m | 2:14.5 | 144 | 794 | 23 |
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