Nick Lizalde 4:00 row
938m
Meters
4:00.0
Time
2:07.9
Pace
58
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 100 |
April 22, 2020 15:54:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 29 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.