Nick Lizalde 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 118 |
April 27, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 26 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 26 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
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