Nick Lizalde 800m row
800
Meters
3:15.9
Time
2:02.4
Pace
50
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 117 |
April 27, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.9 | 800 | 2:02.4 | 191 | 956 | 50 | 27 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 12 | 30 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 13 | 28 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 12 | 27 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.