Nick Lizalde 600m row
600m
Meters
2:28.2
Time
2:03.5
Pace
37
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 117 |
April 27, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 28 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 31 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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