Nick Lizalde 200m row
200m
Meters
0:46.2
Time
1:55.5
Pace
13
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 118 |
April 27, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 31 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.