Nick Lizalde 1:00 row

301m

Meters

1:00.0

Time

1:39.6

Pace

25

Calories

Average Watts354
Calories Per Hour1516
Stroke Rate38
Stroke Count37
Drag Factor109

May 14, 2020 15:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 301m 1:39.6 354 1516 38
1:00.0 301m 1:39.6 354 1516 38

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Workout Graph

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