Nick Lizalde 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
37
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 115 |
May 17, 2020 14:38:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 35 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 35 |
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