Nick Lizalde 1:00 row

290m

Meters

1:00.0

Time

1:43.4

Pace

23

Calories

Average Watts316
Calories Per Hour1388
Stroke Rate40
Stroke Count39
Drag Factor112

June 01, 2020 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 290m 1:43.4 316 1388 40
1:00.0 290m 1:43.4 316 1388 40

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Workout Graph

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