Nick Lizalde 25:00 row
5,935m
Meters
25:00.0
Time
2:06.3
Pace
372
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 122 |
July 11, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,935m | 2:06.3 | 173 | 896 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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