Nick Lizalde 8000m row
8,000m
Meters
33:59.3
Time
2:07.4
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 127 |
August 01, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.3 | 8,000m | 2:07.4 | 169 | 881 | 19 |
| 6:35.7 | 1,600m | 2:03.6 | 185 | 937 | 24 |
| 6:39.4 | 3,200m | 2:04.8 | 180 | 919 | 20 |
| 6:55.1 | 4,800m | 2:09.7 | 160 | 851 | 19 |
| 6:59.1 | 6,400m | 2:10.9 | 156 | 836 | 18 |
| 6:50.1 | 8,000m | 2:08.1 | 166 | 872 | 19 |
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