Nick Lizalde 25:00 row
6,014
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 126 |
August 02, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,014 | 2:04.7 | 180 | 921 | 381 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 |
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Workout Graph
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