Nick Lizalde 34:38 row
2,573m
Meters
34:38.4
Time
6:43.8
Pace
158
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 128 |
August 10, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.4 | 2,573m | 6:43.8 | 5 | 318 | 22 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 24 |
| 11:19.2 | 573m | 2:28.4 | 107 | 668 | 17 |
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