Nick Lizalde 2:35 row
187m
Meters
2:35.9
Time
6:56.8
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 122 |
June 30, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 187m | 6:56.8 | 5 | 316 | 27 |
| 0:49.2 | 187m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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