Nick Lizalde 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 124 |
September 27, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 19 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 22 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 19 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 18 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 18 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 19 |
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Workout Graph
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