Nick Lizalde 4:07 row
1,040m
Meters
4:07.3
Time
1:58.8
Pace
69
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 129 |
November 22, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,040m | 1:58.8 | 208 | 1016 | 25 |
| 4:07.3 | 1,041m | 1:58.7 | 209 | 1018 | 25 |
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