Nick Lizalde 8,000m row

8,000m

Meters

24:15.9

Time

1:30.9

Pace

768

Calories

Average Watts465
Calories Per Hour1898

January 06, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 4x2k Gym 2 min rest