Nick Lizalde 2000m row
2,000
Meters
8:33.6
Time
2:08.4
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 127 |
February 28, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 2,000 | 2:08.4 | 165 | 855 | 122 | 19 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 23 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 19 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 19 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 18 |
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Workout Graph
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