Nick Lizalde 2003m row
2,003m
Meters
8:50.1
Time
2:12.3
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 125 |
April 04, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,003m | 2:12.3 | 151 | 819 | 20 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 22 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 20 |
| 0:01.7 | 2,003m | 4:43.3 | 15 | 352 |
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Workout Graph
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