Nick Lizalde 4:02 row
1,009m
Meters
4:02.3
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 118 |
June 14, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,009m | 2:00.0 | 202 | 995 | 27 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 |
| 3:59.3 | 500m | 1:59.4 | 206 | 1007 | 25 |
| 4:02.4 | 9m | 2:52.2 | 69 | 535 |
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Workout Graph
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