Nick Lizalde 6:34 row
1,507m
Meters
6:34.9
Time
2:11.0
Pace
91
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 125 |
July 11, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.9 | 1,507m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 6:34.9 | 375m | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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