Nick Lizalde 2007m row
2,007
Meters
8:13.4
Time
2:02.9
Pace
129
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 138 |
August 30, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.4 | 2,007 | 2:02.9 | 188 | 941 | 129 | 21 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 19 |
| 0:02.8 | 2,007 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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