Nick Lizalde 8:54 row
2,010m
Meters
8:54.0
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 158 |
September 04, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,010m | 2:12.8 | 149 | 813 | 18 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 |
| 8:54.0 | 636m | 2:16.7 | 137 | 770 | 16 |
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Workout Graph
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