Nick Lizalde 2006m row

2,006m

Meters

8:36.1

Time

2:08.6

Pace

123

Calories

Average Watts164
Calories Per Hour865
Stroke Rate19
Stroke Count166
Drag Factor153

September 05, 2021 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.1 2,006m 2:08.6 164 865 19
4:14.3 1,000m 2:07.1 170 885 22
4:19.1 2,000m 2:09.5 161 854 17
0:02.7 2,006m 3:45.0 31 405

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Workout Graph

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