Nick Lizalde 2006m row
2,006
Meters
8:36.1
Time
2:08.6
Pace
123
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 153 |
September 05, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 2,006 | 2:08.6 | 164 | 865 | 19 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 22 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 17 |
| 0:02.7 | 2,006 | 3:45.0 | 31 | 405 |
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Workout Graph
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