Nick Lizalde 1050m row
1,050m
Meters
4:01.3
Time
1:54.9
Pace
72
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 168 |
September 14, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,050m | 1:54.9 | 231 | 1093 | 26 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 0:11.9 | 1,050m | 1:59.0 | 208 | 1014 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.