Nick Lizalde 1036m row
1,036m
Meters
4:00.7
Time
1:56.1
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 170 |
September 26, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,036m | 1:56.1 | 223 | 1068 | 27 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 |
| 0:08.4 | 1,036m | 1:56.6 | 220 | 1058 | 21 |
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