Nick Lizalde 2003m row
2,003m
Meters
8:00.3
Time
1:59.8
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 165 |
October 10, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.3 | 2,003m | 1:59.8 | 203 | 998 | 25 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 24 |
| 0:01.3 | 2,003m | 3:36.6 | 34 | 418 |
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Workout Graph
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