Nick Lizalde 6344m row
6,344m
Meters
27:34.1
Time
2:10.3
Pace
386
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 161 |
November 20, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.1 | 6,344m | 2:10.3 | 158 | 843 | 21 |
| 5:30.4 | 1,300m | 2:07.0 | 171 | 886 | 25 |
| 5:44.4 | 2,600m | 2:12.4 | 151 | 818 | 21 |
| 5:43.4 | 3,900m | 2:12.0 | 152 | 822 | 20 |
| 5:39.2 | 5,200m | 2:10.4 | 158 | 842 | 20 |
| 4:56.8 | 6,344m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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