Nick Lizalde 1:00:00 row
13,205m
Meters
1:00:00.0
Time
2:16.3
Pace
780
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 160 |
December 18, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,205m | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 2,638m | 2:16.4 | 138 | 773 | 24 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 22 |
| 36:00.0 | 2,593m | 2:18.8 | 131 | 750 | 21 |
| 48:00.0 | 2,555m | 2:20.9 | 125 | 730 | 21 |
| 1:00:00.0 | 2,752m | 2:10.8 | 156 | 838 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.