Nick Lizalde 1:00 row

305m

Meters

1:00.0

Time

1:38.3

Pace

26

Calories

Average Watts368
Calories Per Hour1565
Stroke Rate43
Stroke Count42
Drag Factor168

January 30, 2022 12:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 305m 1:38.3 368 1565 43
1:00.0 306m 1:38.0 371 1578 43

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Workout Graph

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