Nick Lizalde 1:28 row
231m
Meters
1:28.4
Time
3:11.3
Pace
11
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 163 |
February 20, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 231m | 3:11.3 | 50 | 471 | 24 |
| 1:28.4 | 231m | 3:11.3 | 50 | 471 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.