Nick Lizalde 1:00:00 row
13,577m
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 178 |
February 26, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,577m | 2:12.5 | 150 | 816 | 24 |
| 12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 26 |
| 24:00.0 | 2,738m | 2:11.4 | 154 | 829 | 26 |
| 36:00.0 | 2,626m | 2:17.0 | 136 | 767 | 24 |
| 48:00.0 | 2,724m | 2:12.1 | 152 | 821 | 24 |
| 1:00:00.0 | 2,806m | 2:08.2 | 166 | 870 | 24 |
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Workout Graph
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