Nick Lizalde 2000m row
2,000m
Meters
7:36.8
Time
1:54.2
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 181 |
February 27, 2022 12:44:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 35 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 28 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 25 |
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