Nick Lizalde 11682m row
11,682m
Meters
50:32.2
Time
2:09.7
Pace
714
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 176 |
March 05, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.2 | 11,682m | 2:09.7 | 160 | 851 | 26 |
| 10:32.5 | 2,400m | 2:11.7 | 153 | 826 | 28 |
| 10:11.5 | 4,800m | 2:07.3 | 169 | 882 | 27 |
| 10:20.4 | 7,200m | 2:09.2 | 162 | 857 | 25 |
| 10:32.5 | 9,600m | 2:11.7 | 153 | 826 | 26 |
| 8:55.3 | 11,682m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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