Nick Lizalde 11685m row
11,685m
Meters
50:15.8
Time
2:09.0
Pace
721
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 175 |
March 06, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.8 | 11,685m | 2:09.0 | 163 | 860 | 25 |
| 10:45.9 | 2,400m | 2:14.5 | 144 | 794 | 26 |
| 10:21.3 | 4,800m | 2:09.4 | 161 | 855 | 26 |
| 10:20.3 | 7,200m | 2:09.2 | 162 | 858 | 25 |
| 10:19.4 | 9,600m | 2:09.0 | 163 | 860 | 25 |
| 8:28.9 | 11,685m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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