Nick Lizalde 11735m row
11,735m
Meters
53:21.4
Time
2:16.4
Pace
687
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1326 |
| Drag Factor | 183 |
March 12, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.4 | 11,735m | 2:16.4 | 138 | 774 | 25 |
| 10:47.2 | 2,400m | 2:14.8 | 143 | 791 | 25 |
| 11:14.1 | 4,800m | 2:20.4 | 126 | 734 | 25 |
| 11:12.6 | 7,200m | 2:20.1 | 127 | 737 | 25 |
| 11:01.3 | 9,600m | 2:17.7 | 134 | 760 | 25 |
| 9:06.1 | 11,735m | 2:07.8 | 167 | 875 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.